YOGA CLASSES
I teach public and private classes in and around the Tunbridge Wells area. I offer a fully rounded yoga practice in my sessions, suitable for seasoned yogis and students new to yoga. It is vital to incorporate all aspects of yoga to explore the full benefit for body, mind and soul. Meditation to help us dissolve the stresses of life and teach us to see with more clarity, vinyasa style sequences and postures to free the body from tension, creating both mobility and stability. Breathing practices to direct , explore and discover our energies.
For workshops and retreats see other pages.
Monday 7:30-8:30pm
The Village Community Hall (Toc H)
Little Mount Sion
Tunbridge Wells, Kent.
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Term begins 1st Sept '25-13th Oct '25.
7 Sessions for £98.
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£14 a class if you book for the term in advance, if you have to miss a session I always record it and send you the link to catch up.
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FULL, drop me a quick message if you wish to join the waiting list or the "drop in subs bench"
Also available to zoom into if you can't be there in person.
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Thursday 9:15-10:15am
The Village Community Hall (Toc H)
Little Mount Sion
Tunbridge Wells, Kent.
Term begins 4th Sept '25 -16th Oct '25. (No class on 25th Sept)
6 Sessions for £84.
(£14 a session) or £16 Drop in fee.
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SPACES, contact me to book for the term or book your drop in space.
NEW Yoga Class
Wednesday 6pm-7pm
The Yoga House,
Upper Cumberland Walk,
Tunbridge Wells, Kent
Evening Flow Yoga.
Mid week wind-down flow, with inspiring sequences to ease you from your day to a calm evening. We'll move mindfully, breathe well, work on mobility and we will always do some strength work. Ending with a short guided relaxation to bring you fully back to yourself.
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Whether you've never stepped on to a mat or you practice regularly, this class will be accessible and supportive, with a focus on restoring your energy but with a few challenges thrown in to keep us strong and mobile. Expect options and modifications, warm cues and a friendly class.
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Book via The Yoga House website. Starts 15th Oct 2025.
Testimonials
Sarah, Tunbridge Wells
"I am not a natural yogi and Helen’s is the first yoga class that I have genuinely enjoyed and not just attended because it was ‘good for me’. It offers the perfect mix of challenge and relaxation and Helen’s wonderful warmth and humour means I feel better for just having been in her presence for an hour. If you are lucky enough to get a space in one of her classes, grab it with both hands ! "