1 

Yoga & Wellness Workshop

Fri 5th December 2025. 12:30-3pm.

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The Yoga House

Upper Cumberland walk

Tunbridge Wells

Kent

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RESTMAS- A 2.5 hour restorative workshop to help you slow down before the season speeds up. Give yourself a gift of rest and resetting.

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• Slow and gentle yoga sequences

• Breath work and nervous system reset

• Intention setting

• Long deep guided yoga nidra.

• Tea and a healthy but delicious treat.

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Reserve your spot by messaging Helen 07968 255127. Cost £35.

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2

Yoga & Wellness Workshop

Friday 9th January 2026 12:30-3pm

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The Yoga House

Upper Cumberland walk

Tunbridge Wells

Kent

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Reserve your spot by messaging Helen 07968255127 Cost  £35

3

Yoga & Wellness Workshop

Friday 6th February 2026 12:30-3pm

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The Yoga House

Upper Cumberland walk

Tunbridge Wells

Kent

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Reserve your spot by messaging Helen 07968255127 Cost £35